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Young athletes sprinting during a Cool Brook speed session

Get Faster
This Summer

Speed training sessions for young athletes

Tues / Thurs / Sat Weekly Schedule
Ages 8–18 All Abilities
Goleta, CA Santa Barbara Area
What They'll Gain

Speed Changes The Game

Faster First Step In Any Sport

Acceleration and sprint mechanics that translate to every sport.

Change Direction Like a Pro

Agility and footwork drills for cutting, reacting, and staying balanced.

Stronger, Injury-Resistant Bodies

Age-appropriate strength training that protects growing athletes.

Confidence That Shows Up Game Day

Kids who move better play bolder — and have more fun doing it.

Coach Tovi leading a group instruction circle
Kids working through agility ladders with coach
Athletes doing resistance-band sprints
Three young athletes sprinting through cones
Athlete sprinting through agility poles
Young athletes running agility ladder drills
Young athlete sprinting toward the camera
Coach Tovi coaching a speed drill on the field
Athlete sprinting with coach cheering
Coach Tovi demonstrating a single-leg balance drill
Coach demonstrating a drill for the squad
Young athletes sprinting during a speed session
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Coach Tovi instructing a young athlete
Your Coach

Coached by Tovi Eliasen

Former Strength & Conditioning Coach at Westmont College and Director of Strength and Conditioning at Santa Barbara Soccer Club, Tovi brings elite-level training principles to young athletes across the Goleta area.

His speed sessions are built on science, shaped by 18+ years of coaching, and designed to meet every athlete exactly where they are.

More About Coach Tovi →