Personal training rates

1 on 1 training.

55 minutes

$50

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30 minute "HIIT"

$15

High Intensity Interval Training.  Shorts busts of intense work, followed by structured rest intervals.  

2 on 1 training

(You + a friend)

55 minutes on site.

$30 each

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30 minute "HIIT"

$15 each

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Off-site training available upon request.

Ask about training at a local park, soccer field, or your home, etc.

Speed / Acceleration training

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Soccer Specific & Goalkeeper training

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