Cool Brook Fitness, Personal Training
Cool Brook Fitness, Personal Training
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Personal training rates

1 on 1 Personal Training

55 minutes

$65 (moving to $75 on 1/1/25)

30 minute "HIIT"

$25 (moving to $30 on 1/1/25)

High Intensity Interval Training.  Shorts busts of intense work, followed by structured rest intervals.  

2 on 1 Personal Training

(You + a friend)

55 minutes on site.

$40 each (moving to $50 each on 1/1/25)

30 minute "HIIT"

$25 each (moving to $30 each on 1/1/25)

Off-site training available upon request.

Ask about training at a local park, soccer field, or your home, etc.

Speed / Acceleration training

Soccer Specific & Goalkeeper training

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